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Event Details
Details
- Learn the 5 “koshas” -levels of human beings as
defined by ancients
- Learn practices for the first 3 levels (anna, prana, and manoymaya)
- Learn philosophy and practices to enhance connection with each
level moving progressively higher toward the “ultimate”
connection
- Reinforce connection with the first 3 levels of human dimension.
Credits
Philosophy 6 credit hours
When & Where
Yoga and Polarity Center (333)
333 Hempstead Avenue Suite 202
Malverne,
NY 11565
Saturday, January 16, 2010 from 11:00 AM to 5:30 PM (ET)
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Hosted By
Jane McQueen
Jane McQueen
Dean of Program - Teacher 200 & 500
Jane McQueen is a Yoga Alliance Registered Yoga Teacher at the 500-hour level. As a life long learner, Jane continues to study yoga therapy with Gary Kraftsow, director of the American Viniyoga Institute. She has also studied extensively with Amy Weintraub, founder of Life Force Yoga for Depression and Anxiety, and is a registered Level 2 Practitioner. Jane is currently studying Sanskrit and Vedic chanting with Jo Brill, senior instructor from the American Sanskrit Institute.
Teaching primarily in the Viniyoga tradition, Jane’s classes are designed to meet the needs, goals and interests of her clients. The elements that make Viniyoga different from other styles of yoga are the emphasis of linking breath and movement, and the use of adaptations in asana (postures). Viniyoga is less concerned with arduous precise exercises than with developing a balanced and appropriate practice for each student.